#65 Eating Attitudes: Learning How to Eat (Part 2)

#65 Eating Attitudes: Learning How to Eat (Part 2)

di Tina
0 0 circa un mese fa
What is a healthy attitude around food and eating habits?  This second of a four-part series on Ellyn Satter’s eating competency skills, continues to define healthy eating through the question of how to eat, rather than what to eat. Opal Co-Founder and Nutrition Director Julie Church, RDN, CEDRD-S, CD talks with host and therapist Carter Umhau, LMHC about the work of understanding one’s own “eating attitudes.” Julie and Carter will unpack the cultural, familial, and social norms that influence ... Maggiori informazioni

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